The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

Similar books (30)

• 

  The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

  From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do …

  Buy this book on Amazon
• 

  Breaking Free from Emotional Eating

  #1 New York Times bestselling author of Women Food and God
  
  There is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and W…

  Buy this book on Amazon
• 

  How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

  Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety.
  
  Up to 40% of people consider themselves shy. You might say you're introverted or …

  Buy this book on Amazon
• 

  Laziness Does Not Exist

  From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which …

  Buy this book on Amazon
• 

  The Kingmaker's Daughter

  Buy this book on Amazon
• 

  The Pivot Year

  This is the year you change your life.
  
  If you’re in a pivot period—if you’re still bridging the space between where you are and where you want to be—remember that the person you’re becoming is already …

  Buy this book on Amazon
• 

  The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

  In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, E…

  Buy this book on Amazon
• 

  Make Time: How to Focus on What Matters Every Day

  From the New York Times bestselling authors of Sprint, a simple 4-step system for improving focus, finding greater joy in your work, and getting more out of every day
  
  Nobody ever looked at an empty cal…

  Buy this book on Amazon
• 

  The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

  This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to …

  Buy this book on Amazon
• 

  Good Girls: A Story and Study of Anorexia

  From Hadley Freeman, bestselling author of House of Glass , comes a “riveting” ( The New York Times ) memoir about her experience as an anorexic and her journey to recovery.
  
  In 1995, Hadley Freeman wro…

  Buy this book on Amazon
• 

  Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!

  Wake up and take control of your life! From the bestselling author of Inner Strength , Unlimited Power , and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performa…

  Buy this book on Amazon
• 

  The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)

  Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay atten…

  Buy this book on Amazon
• 

  Acceptance and Commitment Therapy For Dummies

  Buy this book on Amazon
• 

  Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life

  Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make…

  Buy this book on Amazon
• 

  Overcoming Binge Eating

  Heb jij regelmatig momenten dat je maar door blijft eten? Dat je alles wat er in huis te eten is in je mond stopt tot je propvol zit? Voel je je daarna schuldig en ben je boos op jezelf omdat je weer …

  Buy this book on Amazon
• 

  The Bloated Belly Whisperer: See Results Within a Week and Tame Digestive Distress Once and for All

  Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many …

  Buy this book on Amazon
• 

  The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You

  Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being…

  Buy this book on Amazon
• 

  Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

  Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.
  
  In Super Attractor, Gabrielle Bernstein …

  Buy this book on Amazon
• 

  In the Realm of Hungry Ghosts: Close Encounters with Addiction

  He would probably dispute it, but Gabor Maté is something of a compassion machine. Diligently treating the drug addicts of Vancouver's notorious Downtown Eastside with sympathy in his heart and legisl…

  Buy this book on Amazon
• 

  Interpreter of Maladies

  Librarian's note: An alternate cover edition can be found here
  
  Navigating between the Indian traditions they've inherited and the baffling new world, the characters in Jhumpa Lahiri's elegant, touching…

  Buy this book on Amazon
• 

  The Red Queen (The Plantagenet and Tudor Novels, #3)

  Librarian's note: An alternate cover edition can be found here
  
  The second book in Philippa's stunning new trilogy, The Cousins' War, brings to life the story of Margaret Beaufort, a shadowy and mysteri…

  Buy this book on Amazon
• 

  Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder

  Stop Walking on Eggshells: Coping When Someone You Care About Has Borderline Personality Disorder is a self-help guide that helps the family members and friends of individuals with borderline personal…

  Buy this book on Amazon
• 

  How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

  As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to devel…

  Buy this book on Amazon
• 

  The White Queen (The Plantagenet and Tudor Novels, #2)

  Brother turns on brother. The throne of England is at stake. The deadly Wars of the Roses have begun...
  
  Elizabeth Woodville, a woman of extraordinary beauty and ambition, secretly marries the newly cro…

  Buy this book on Amazon
• 

  More Than a Body: Your Body Is an Instrument, Not an Ornament

  "An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."
  
  —Chelsea Clinton
  
  Positi…

  Buy this book on Amazon
• 

  The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight

  Buy this book on Amazon
• 

  What's Eating Us: Women, Food, and the Epidemic of Body Anxiety

  Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women.
  
  Women of all ages stru…

  Buy this book on Amazon
• 

  The Lady of the Rivers (The Plantagenet and Tudor Novels, #1)

  Jacquetta, daughter of the Count of Luxembourg and kinswoman to half the royalty of Europe, was married to the great Englishman John, Duke of Bedford, uncle to Henry VI. Widowed at the age of 19, she …

  Buy this book on Amazon
• 

  Tak działa mózg. Jak mądrze dbać o jego funkcjonowanie

  Trudno odnaleźć twór bardziej złożony od ludzkiego mózgu. I paradoksalnie –twór najmniej poznany. Jesteśmy całkowicie zależni od tej nieco ponadkilogramowej galaretki w naszej głowie. Nastroje, pragni…

  Buy this book on Amazon
• 

  Sincerely, Your Autistic Child

  A rare and diverse collection of autistic voices that highlights to parents the unique needs of girls and nonbinary people who are growing up with autism.
  
  Most resources available for parents come out …

  Buy this book on Amazon