The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time
After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest book by Dr. Douglas Graham, The 80/10/10 Balancing Your Health, Your Weight, a…
If you like book The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time here is the list of books you may also like
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an a…
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Prof. Arnold Ehret's Mucusless Diet Healing System
Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira is a complete course for everyone who desires to learn how to control their health. You will learn how…
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A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.
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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health i…
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy
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Whole: Rethinking the Science of Nutrition
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Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, an… -
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
An alternate cover for this edition can be found here.
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Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our…
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Eat & Run: My Unlikely Journey to Ultramarathon Greatness
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the el…
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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Your Body in Balance: The New Science of Food, Hormones, and Health
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It's Not You: Identifying and Healing from Narcissistic People
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To Live
From the author of Brothers and China in Ten Words this celebrated contemporary classic of Chinese literature was also adapted for film by Zhang Yimou. This searing novel, originally banned in China b…
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The Untethered Soul: The Journey Beyond Yourself
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound a…
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