Speed Strength: A Comprehensive Guide to the Biomechanics and Training Methodology of Linear Speed

In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all…

If you like book Speed Strength: A Comprehensive Guide to the Biomechanics and Training Methodology of Linear Speed here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

Thinking, Fast and Slow

In the highly anticipated Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emo…
Buy this book on Amazon
The Story of the Human Body: Evolution, Health, and Disease

Buy this book on Amazon
The 48 Laws of Power

Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate contro…
Buy this book on Amazon
The Art of War

Twenty-Five Hundred years ago, Sun Tzu wrote this classic book of military strategy based on Chinese warfare and military thought. Since that time, all levels of military have used the teaching on Sun…
Buy this book on Amazon
Triphasic Training: A systematic approach to elite speed and explosive strength performance

Triphasic Training is the pinnacle of sports performance training. That’s not hype. Cal Dietz, strength coach at the University of Minnesota, has the results to back up this claim – a Hobey Baker Awar…
Buy this book on Amazon
The System: Soviet Periodization Adapted for the American Strength Coach

Despite a seemingly endless supply of training programs promising enhanced athletic performance, the same questions inevitably plague strength and conditioning coaches. How do you initiate an athlete’…
Buy this book on Amazon
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game s…
Buy this book on Amazon
Think Again: The Power of Knowing What You Don't Know

Think Again is a book about the benefit of doubt, and about how we can get better at embracing the unknown and the joy of being wrong. Evidence has shown that creative geniuses are not attached to one…
Buy this book on Amazon
Hyperion (Hyperion Cantos, #1)

On the world called Hyperion, beyond the law of the Hegemony of Man, there waits the creature called the Shrike. There are those who worship it. There are those who fear it. And there are those who ha…
Buy this book on Amazon
Science and Practice of Strength Training

This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer, joins Dr. Vladimir Zatsiorsky in expanding on the princ…
Buy this book on Amazon
Dawnshard (The Stormlight Archive, #3.5)

From Brandon Sanderson—author of the #1 New York Times bestselling Stormlight Archive and its fourth massive installment, Rhythm of War—comes a new hefty novella, Dawnshard. Taking place between Oathb…
Buy this book on Amazon
The Power of Habit: Why We Do What We Do in Life and Business

A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns insid…
Buy this book on Amazon
Starting Strength: Basic Barbell Training

Starting Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting A Simple and Practical Guide for Co…
Buy this book on Amazon
Wind and Truth (The Stormlight Archive, #5)

The long-awaited explosive climax to the first arc of the #1 New York Times bestselling Stormlight Archive―the iconic epic fantasy masterpiece that has sold more than 10 million copies, from acclaimed…
Buy this book on Amazon
Foundation and Empire (Foundation, #2)

Foundation and Empire tells the incredible story of a new breed of man who create a new force for galactic government. Thus, the Foundation hurtles into conflict with the decadent, decrepit First Empi…
Buy this book on Amazon
Science and Application of High-Intensity Interval Training: Solutions to the Programming Puzzle

Buy this book on Amazon
5/3/1: The Simplest and Most Effective Training System for Raw Strength

The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple but brutally effective training system has been overwhelming. This is becau…
Buy this book on Amazon
The Almanack of Naval Ravikant: A Guide to Wealth and Happiness

Getting rich is not just about luck; Happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are t…
Buy this book on Amazon
Dopamine Nation: Finding Balance in the Age of Indulgence

This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in…
Buy this book on Amazon
Alive: The Story of the Andes Survivors

On October 12, 1972, a plane carrying a team of young rugby players crashed into the remote, snow-peaked Andes. Out of the forty-five original passengers and crew, only sixteen made it off the mountai…
Buy this book on Amazon

Speed Strength: A Comprehensive Guide to the Biomechanics and Training Methodology of Linear Speed

Similar books (20)

The System: Soviet Periodization Adapted for the American Strength Coach