Books similar like Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

The Inner Work: An Invitation to True Freedom and Lasting Happiness

The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprootin…

Buy this book on Amazon

Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

The complete guide to balancing your chakras and healing your mind, body, and spirit

Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for i…

Buy this book on Amazon

No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings

Buy this book on Amazon

A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage (A Year of Daily Reflections)

Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking.

Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’…

Buy this book on Amazon

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Buy this book on Amazon

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

Real self care practices to enrich every part of your life

Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? T…

Buy this book on Amazon

Green Witchcraft: A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond

Unearth the power of natural magic with this guide to green witchcraft.

Through green magic, any witch can incorporate the wisdom and energy of the earth into their practice. This fun and informative s…

Buy this book on Amazon

Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It

Buy this book on Amazon

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Buy this book on Amazon

The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.

“Thich Nhat Hanh s…

Buy this book on Amazon

Don't Believe Everything You Think

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.

In this book, you'll discover the root cause of all psychological and emotional suffering a…

Buy this book on Amazon

No Mud, No Lotus: The Art of Transforming Suffering

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nha…

Buy this book on Amazon

The Theory and Practice of Group Psychotherapy

Dive into this educational and entertaining work on group psychotherapy and see firsthand how it has been helping patients learn and grow for years.

Hailed by Jerome Frank as "the best book that exists…

Buy this book on Amazon

101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward

This is the workbook that all mental health professionals wish they had at the beginning of their careers. Containing over 100 approaches to effectively deal with trauma, this workbook pulls together …

Buy this book on Amazon

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

“Read this book and experience the freedom to create your reality.”
—Deepak Chopra, MD, author of Total Meditation

Don’t believe everything your mind tells you.

Are you a chronic overthinker? Do you obse…

Buy this book on Amazon

Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

AN INSTANT INTERNATIONAL BESTELLER

Spiritual writer and Rising Woman founder Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power…

Buy this book on Amazon

How to Smile

Buy this book on Amazon

DBT Skills Training: Manual

From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, han…

Buy this book on Amazon

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else's. Then they used their minds to change their brains in ways that changed history.

With the n…

Buy this book on Amazon

Mindfulness in Plain English

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes t…

Buy this book on Amazon

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Similar books (20)