Mindfulness in Plain English

Mindfulness in Plain English

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes t…

If you like book Mindfulness in Plain English here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

What the Buddha Taught

Buy this book on Amazon
Cutting Through Spiritual Materialism

In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual mater…
Buy this book on Amazon
Peace Is Every Step: The Path of Mindfulness in Everyday Life

In the rush of modern life, we tend to lose touch with the peace that is available in each moment.

World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive …
Buy this book on Amazon
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”

So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a tea…
Buy this book on Amazon
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.

“Thich Nhat Hanh s…
Buy this book on Amazon
Just Love Her

A poetic and inspirational journey into love's divine essence

"Just Love Her" by Raz Mihal is a spiritual exploration of divine love and soul connection. Through heartfelt meditations, Mihal shares his…
Buy this book on Amazon
Food for the Heart: The Collected Teachings of Ajahn Chah

Buy this book on Amazon
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Buy this book on Amazon
The Dhammapada

The Dhammapada (Pāli; Prakrit: धम्मपद Dhammapada; Sanskrit: धर्मपद Dharmapada) is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist scriptures…
Buy this book on Amazon
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment

From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

Robert Wright famously…
Buy this book on Amazon
Hardcore Zen: Punk Rock, Monster Movies and the Truth about Reality

Buy this book on Amazon
The Miracle of Mindfulness: An Introduction to the Practice of Meditation

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and prac…
Buy this book on Amazon
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who…
Buy this book on Amazon
Buddhism Plain & Simple: The Practice of Being Aware, Right Now, Every Day

“This is the clearest and most precise exposition of Buddhism I have ever read. If you’re looking for enlightenment rather than just scholarly knowledge, you’d better read this.”—Robert M. Pirsig, aut…
Buy this book on Amazon
I'm Just Saying: A Guide to Maintaining Civil Discourse in an Increasingly Divided World

A straightforward look at the history and the art of maintaining courteous communication in an increasingly divided world.

Have you ever been in a conversation that, after volleying back and forth, end…
Buy this book on Amazon
Radical Acceptance: Embracing Your Life With the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake a…
Buy this book on Amazon
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Buy this book on Amazon
Discourse Summaries

Buy this book on Amazon
In the Buddha's Words: An Anthology of Discourses from the Pali Canon (The Teachings of the Buddha)

The works of the Buddha can feel vast, and it is sometimes difficult for even longtime students to know where to look, especially since the Buddha never explicitly defined the framework behind his tea…
Buy this book on Amazon
The Heart of Understanding: Commentaries on the Prajnaparamita Heart Sutra

Buy this book on Amazon