Books similar like Periodization Training for Sports

High-Performance Training for Sports

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Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to t…

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Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, peo…

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Moneyball

Billy Beane, general manager of MLB's Oakland A's and protagonist of Michael Lewis's Moneyball, had a problem: how to win in the Major Leagues with a budget that's smaller than that of nearly every ot…

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The Silmarillion

The Silmarillion is an account of the Elder Days, of the First Age of Tolkien’s world. It is the ancient drama to which the characters in The Lord of the Rings look back, and in whose events some of t…

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Essentials of Strength Training and Conditioning

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The Renaissance Diet 2.0 (Renaissance Periodization Book 2)

The Renaissance Diet 2.0 provides the most up to date scientific information to help you

Understand how many calories you need to eat to maximize performance and burn fat
Correctly balance your macro…

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The Warm-Up: Maximize Performance and Improve Long-Term Athletic Development

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Invicto: Logra más, sufre menos

La calidad de tu vida depende en gran medida de la calidad de tu mente. Por desgracia, dedicamos poco tiempo a mejorar la calidad de nuestros pensamientos, y no es algo que se enseñe en el colegio. En…

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The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny

Wisdom to Create a Life of Passion, Purpose, and Peace.

This inspiring tale provides a step-by-step approach to living with greater courage, balance, abundance, and joy. A wonderfully crafted fable, T…

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Atlas of Human Anatomy

Netter's Atlas of Human Anatomy is the most loved and best selling anatomy atlas in the English language. In over 540 beautifully colored and easily understood illustrations, it teaches the complete h…

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How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills

What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun – giving athletes the opportunity to explore and support their own i…

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Letters to a Young Athlete

A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports

Chris Bosh, NBA Hall of Fam…

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Atlas Shrugged

This is the story of a man who said that he would stop the motor of the world and did. Was he a destroyer or the greatest of liberators?

Why did he have to fight his battle, not against his enemies, bu…

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Thinking, Fast and Slow

In the highly anticipated Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emo…

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The Sports Gene: Inside the Science of Extraordinary Athletic Performance

Now a New York Times Bestseller! With a new chapter added to the paperback.

In high school, I wondered whether the Jamaican Americans who made our track team so successful might carry some special spe…

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Death in Venice

The world-famous masterpiece by Nobel laureate Thomas Mann -- here in a new translation by Michael Henry Heim.

Published on the eve of World War I, a decade after Buddenbrooks had established Thomas Ma…

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The Rose That Grew from Concrete

This collection of more than 100 poems that honestly and artfully confront topics ranging from poverty and motherhood to Van Gogh and Mandela is presented in Tupac Shakur's own handwriting on one side…

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Ego Is the Enemy

“While the history books are filled with tales of obsessive, visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individ…

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Starting Strength: Basic Barbell Training

Starting Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting A Simple and Practical Guide for Co…

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Periodization Training for Sports

Similar books (20)

The Warm-Up: Maximize Performance and Improve Long-Term Athletic Development