Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality
If you like book Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality here is the list of books you may also like
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It's Not You: Identifying and Healing from Narcissistic People
A transformative guide to protecting and healing yourself from the narcissism you can’t see, from psychologist and preeminent narcissism expert Dr. Ramani Durvasula
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It’s not always easy to tell when yo… -
The Decameron
The Decameron (c.1351) is an entertaining series of one hundred stories written in the wake of the Black Death. The stories are told in a country villa outside the city of Florence by ten young noble …
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of comb… -
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resist…
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Today Will Be Different
A brilliant novel and instant New York Times bestseller from the author of Where'd You Go, Bernadette, about a day in the life of Eleanor Flood, forced to abandon her small ambitions and awake to a st…
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The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1)
Choosing Therapy selected this book as part of the 2020 Best Books on Narcissism and Narcissistic Personality Disorder.
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Do you feel confused and exhausted by a relationship, and you can't figure out wh… -
John Dies at the End (John Dies at the End, #1)
STOP. You should not have touched this flyer with your bare hands. NO, don't put it down. It's too late. They're watching you. My name is David Wong. My best friend is John. Those names are fake. You …
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This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.
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Good people can be bad at relationships.
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time whe…
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What My Bones Know: A Memoir of Healing from Complex Trauma
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life.
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Feel the Fear and Do It Anyway
Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking pattern…
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How to Change: The Science of Getting from Where You Are to Where You Want to Be
Wall Street Journal bestseller
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"A welcome revelation." --The Financial Times
Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior ch… -
The How Not to Die Cookbook
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-…
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
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Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!
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Bad Feminist
Pink is my favorite color. I used to say my favorite color was black to be cool, but it is pink—all shades of pink. If I have an accessory, it is probably pink. I read Vogue, and I’m not doing it iron…
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.
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Does this sound painfully familiar?
Trauma counselor Kelly McDaniel has seen thes…