Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
If you like book Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. here is the list of books you may also like
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your …
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Scarcity: Why Having Too Little Means So Much
Audiobook: 8 hrs and 47 mins
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A surprising and intriguing examination of how scarcity—and our flawed responses to it—shapes our lives, our society, and our culture
Why do successful people get things don… -
The Power to Change: Mastering the Habits That Matter Most
Life-Changing Spiritual and Practical Strategies for True Transformation. Nothing is more frustrating than knowing you need to change and trying to change, but failing to change. You feel stuck, no ma…
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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years. Here is the culmination …
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Peak: Secrets from the New Science of Expertise
"This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about."--Seth Godin, author of Linchpin
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"A… -
Slouching Towards Utopia: An Economic History of the Twentieth Century
An instant New York Times and Wall Street Journal bestseller from one of the world’s leading economists, offering a grand narrative of the century that made us richer than ever, but left us unsatisf…
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Tiny Habits: The Small Changes That Change Everything
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small.
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When it comes to change, tiny is mighty. Start with two pushups a day, not a two-hour … -
Presence: Bringing Your Boldest Self to Your Biggest Challenges
MORE THAN HALF A MILLION COPIES Learn the simple techniques you'll need to approach your biggest challenges with confidence.
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Have you ever left a nerve-racking challenge and immediately wished for a… -
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The 12 Week Year
5 hrs and 17 mins
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The guide to shortening your execution cycle down from one year to 12 weeks
Most organizations and individuals work in the context of annual goals and plans; a 12-month execution cycl… -
How to Change: The Science of Getting from Where You Are to Where You Want to Be
Wall Street Journal bestseller
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"A welcome revelation." --The Financial Times
Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior ch… -
The Seat of the Soul
A NOTE FROM THE This hardcover edition of The Seat of the Soul celebrates its tenth anniversary. The Seat of the Soul became a national bestseller when it was first published, but more people are buyi…
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No Excuses!: The Power of Self-Discipline
You don’t need to have been born under a lucky star, or with incredible wealth, or with terrific contacts and connections, or even special skills...but what you do need to succeed in any of your life …
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota…
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