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A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits

We are living through one of the most anxious periods any of us can remember. Whether…

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Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

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Swordheart

Halla is a housekeeper who has suddenly inherited her great-uncle's estate… and, unfortunately, his relatives. Sarkis is an immortal swordsman trapped in a prison of enchanted steel. When Halla draws …

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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to strengthen your relationships, beginning with the …

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Get ready to take a different perspective on your problems and your life—and the way you live it.

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Dream Wise: Unlocking the Meaning of Your Dreams

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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of…

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The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she g…

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A bold new vision for optimizing our health now and in the future.

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His Needs, Her Needs: Building an Affair-Proof Marriage

Marriage works only when each spouse takes the time to consider the other's needs and strives to meet them. In His Needs, Her Needs, Willard Harley identifies the ten most vital needs of men and women…

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When Nietzsche Wept

In 19th-century Vienna, a drama of love, fate, and will is played out amid the intellectual ferment that defined the era.

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The Bhagavad Gita

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Mindfulness and Psychotherapy

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