Books similar like MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota…

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Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work

Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather…

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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to balance nutrition and sustain weight loss, tailored to women in perimenopause or menopause.

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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

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The Noom Mindset: Learn the Science, Lose the Weight

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Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age

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Menopausing: The Positive Roadmap to Your Second Spring

Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.

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The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxie…

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Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again

“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a Badass

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Forever Strong: A New, Science-Based Strategy for Aging Well

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…

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What Does It Feel Like?

From #1 bestselling author Sophie Kinsella, an unforgettable story—by turns heartbreaking and life-affirming—of a renowned novelist facing a devastating diagnosis and learning to live and love anew.

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The Bright Years

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Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older

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Raising Emotionally Strong Boys: Tools Your Son Can Build on for Life

About those meltdowns, blowups, and one-word answers . . .

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Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

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What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

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The How Not to Die Cookbook

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-…

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Finally, a decorating book that transcends trends and applies to every style! You want to create a beautiful, livable home, but you feel stuck. House Rules is your guide to understanding why some room…

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Grief Is Love: Living with Loss

Author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one healing means learning to acknowledge and create space for your grief. It is about learning to love the on…

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A Is for Amish (Amish ABCs, #1)

In a heartwarming new series from New York Times bestselling author Shelley Shepard Gray, four siblings take a genuine leap of faith when they move to their grandparents’ farm in rural Ohio and decide…

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MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

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