Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Support your immunity and fuel your metabolism with this revolutionary guide to gut health, including 50 fiber-packed recipes to nourish your microbiome—from the award-winning Gut Health Doctor (@The…
If you like book Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
The instant New York Times, USA Today, and Publisher's Weekly bestseller
Buy this book on Amazon
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.
The bene… -
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, br…
Buy this book on Amazon -
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).
Buy this book on Amazon
Did you know that blueberries can help you cope wi… -
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you lo…
Buy this book on Amazon -
Food for Life: The New Science of Eating Well
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food for health Food for your microb…
Buy this book on Amazon -
-
-
The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
The instant New York Times, Wall Street Journal, and USA Today bestseller!
Buy this book on Amazon
New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recip… -
-
Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world's largest community for highly sensitive people
Buy this book on Amazon
"Don't be so sensitive!"
Everyone h… -
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
The landmark work on mindfulness, meditation, and healing, now completely revised and updated after twenty-five years
Buy this book on Amazon
Stress. It can sap our energy, undermine our health if we let it, even shorten o… -
The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant tre…
Buy this book on Amazon -
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller
Buy this book on Amazon
"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama
"Absolutely the best book I've read on nutrition and diet" –Dan B… -
Sunshine Warm Sober: Unexpected sober joy that lasts
The new book from Catherine Gray - icon of the Quit Lit movement and author of The Unexpected Joy of Being Sober
Buy this book on Amazon
"Stone cold sober."
As the millions who choose to stay sober now know, the propaganda aro… -
-
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
Buy this book on Amazon
When Dr. Michael Greger, dove into the top peer-reviewed anti… -
Rooted: Life at the Crossroads of Science, Nature, and Spirit
Deepen your connection to the natural world with this inspiring meditation, "a path to the place where science and spirit meet" (Robin Wall Kimmerer).
Buy this book on Amazon
In Rooted , cutting-edge science supports a truth … -
-
Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self
In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic ther…
Buy this book on Amazon -
The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free
Part memoir, part survival guide, this is an empowering self-help book with a simple message at its core: you can be happier and more fulfilled when you bin the gin and take back control of your life.…
Buy this book on Amazon