It's Not A Diet
If you like book It's Not A Diet here is the list of books you may also like
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MILF: Motherhood, Identity, Love and F*ckery
'The most raw, funny and liberating look at what it is to be a woman.' – FEARNE COTTON
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'Gritty, funny, poetic and freeing.' – ANNA MATHUR, Psychotherapist and bestselling author
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!
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A go-to fasting manual created specifically to address women’s needs based on their hormones and menstr… -
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
New York Times Bestseller
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Longlisted for the Baillie Gifford Prize
Shortlisted for the Waterstones Book of the Year
A manifesto to change how you eat and how you think about the human body.
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Menopausing: The Positive Roadmap to Your Second Spring
Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.
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Why is no one talking about this? Who has the correct information? And how can we get it?
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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets, from the bestselling author of The Case Against Sugar.
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The List of Suspicious Things
'What if we decided to try and find him?'
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'What on earth are you on about?' she said. 'How are we going to catch the Yorkshire Ripper, when the police haven't even managed to?'
I sighed. Her questioning… -
Way Back
THE BIG-HEARTED NEW NOVEL FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THROWN, RADIO 2 BROADCASTER AND PRESENTER OF BBC'S BETWEEN THE COVERSJosie's life is fine. Absolutely, completely fine. Nice husba…
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Make Change That Lasts (B&W Illustrations): 9 Simple Ways to Break Free from the Habits That Hold You Back
Bestselling author Dr. Rangan Chatterjee returns with his most innovative book to date, revealing how to make positive change that actually lasts
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We all have things we rely on going our way to help us … -
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Have I Told You Lately
One photo and a handful of letters can change everything.
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Emmie Brown has always known she was adopted. Nellie Brown sacrificed everything to make their life together comfortable and, while not the mos… -
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The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxie…
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Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong
In the course of research, Tim Spector has been shocked to discover how little scientific evidence there is for many of our most deep-rooted ideas about food. Is salt really bad for you? Is fish good …
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Food for Life: The New Science of Eating Well
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food for health Food for your microb…
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Ordinary Time
'There are already three of us in this marriage. I'm not sure there is room for a fourth . . .'
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Ann is a reluctant Vicar's wife. She tries her best but her husband only has eyes for God, her son is… -
The Wrong Sister
Tasha has always felt in the shadow of her older sister, Alice. Their lifestyles couldn't be more different; Alice is married to wealthy entrepreneur Kyle and has a high-flying career, Tasha is marrie…
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