Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
If you like book Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice here is the list of books you may also like
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What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women.
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Women of all ages stru… -
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It w…
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).
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Intuitive Eating: A Revolutionary Program That Works
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting…
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Robert Lustig’s 90-minute YouTube video Sugar: The Bitter Truth, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led…
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Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easil…
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The Book on Rental Property Investing: How to Create Wealth With Intelligent Buy and Hold Real Estate Investing (BiggerPockets Rental Kit, 2)
In The Book on Rental Property Investing, real estate investor and co-host of the BiggerPockets Podcast Brandon Turner has one goal in mind: to give you every strategy, tool, tip, and technique needed…
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The Book of Boundaries
Set the limits that will set you free. From the beloved co-founder of the Whole30, this straightforward and practical guide to setting boundaries will revolutionize your relationships.
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Do your relation… -
Something Lost, Something Gained: Reflections on Life, Love, and Liberty
What would it be like to sit down for an impassioned, entertaining conversation with Hillary Clinton? In Something Lost, Something Gained, Hillary offers her candid views on life and love, politics, l…
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You Are Here: Poetry in the Natural World
Published association with the Library of Congress and edited by the twenty-fourth Poet Laureate of the United States, a singular collection of poems reflecting on our relationship to the natural wor…
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The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricab…
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Fearing the Black Body: The Racial Origins of Fat Phobia
In her first book, sociologist Strings (sociology, Univ. of California, Irvine) explores the historical development of prothin, antifat ideologies deployed in support of Western, patriarchal white sup…
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Unwinding Anxiety
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits
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We are living through one of the most anxious periods any of us can remember. Whether… -
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Why Fathers Cry at Night: A Memoir in Love Poems, Letters, Recipes, and Remembrances
This powerful memoir from a #1 New York Times bestselling author and Newbery Medalist features poetry, letters, recipes, and other personal artifacts that provide an intimate look into his life and th…
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Self-Compassion: The Proven Power of Being Kind to Yourself
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life
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The relentless pursuit of high self-esteem has become … -
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