Self-Disciplined Dieter
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
Throughout your life, you’ve had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confide…
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The Obesity Code: Unlocking the Secrets of Weight Loss
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achi…
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.
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Today, most doctors, dietitians, and e… -
Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.
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Over the last decade, intermittent fasting—restricting calorie intake for a proscribed num… -
Smart Brevity: The Power of Saying More with Less
Brevity is confidence. Length is fear. This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impa…
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The Davenports (The Davenports, #1)
In 1910, the Davenports are one of the few Black families of immense wealth and status in a changing United States, their fortune made through the entrepreneurship of William Davenport, a formerly ens…
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Contando atardeceres (Verano, #2)
Hay veces que el destino se empeña en ponerte a una persona delante constantemente y, si algo he aprendido con el tiempo, es que la vida puede darte segundas oportunidades. Tras el fallecimiento de mi…
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The Princess and the Goblin
A little princess is protected by her friend Curdie from the goblin miners who live beneath the castle
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Hannibal Rising (Hannibal Lecter, #4)
HE IS ONE OF THE MOST HAUNTING CHARACTERS
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IN ALL OF LITERATURE.
AT LAST THE EVOLUTION OF HIS EVIL
IS REVEALED.
Hannibal Lecter emerges from the nightmare of the Eastern Front, a boy in the snow, mute, wit… -
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Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
The legendary Eat That Frog! (more than 450,000 copies sold and translated into 23 languages) provides the 21 most effective methods for conquering procrastination and accomplishing more. This new edi…Buy this book on Amazon -
The War of Art
Internationally bestselling author of Last of the Amazons, Gates of Fire, and Tides of War, Steven Pressfield delivers a guide to inspire and support those who struggle to express their creativity. Pr…
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Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough
We Are Enough: Engaging with the World from a Place of Worthiness
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Course objectives:
Summarize the differences and similarities between the experience of shame for men and women
• Define guilt vs. shame—… -
The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book
In the tradition of Carlos Castaneda, the author distills essential Toltec wisdom on human relationships as well as techniques for integrating this awareness into daily life.
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