How to Be an Adult: A Handbook for Psychological and Spiritual Integration
If you like book How to Be an Adult: A Handbook for Psychological and Spiritual Integration here is the list of books you may also like
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You Are Here: Discovering the Magic of the Present Moment
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. …
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The Places That Scare You: A Guide to Fearlessness in Difficult Times
We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here …
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Existential Kink: Unmask Your Shadow and Embrace Your Power
A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve.
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“We always get exactly what we … -
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ours…
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The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
By melding love, science, and religion into a primer on personal growth, M. Scott Peck launched his highly successful writing and lecturing career with this book. Even to this day, Peck remains at the…
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Owning Your Own Shadow: A Jungian Approach to Transformative Self-Acceptance, Exploring the Unlit Part of the Ego and Finding Balance Through Spiritual Self-Discovery
This powerful work from the acclaimed Jungian analyst and best-selling author of He, She, and We explores our need to "own" our own shadow—the term Carl Jung used to describe the dark, unlit part of t…
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Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents…
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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When You're Ready, This Is How You Heal
Healing is not a one-time event.
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It can begin with a one-time event — typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is a… -
Wanting: The Power of Mimetic Desire in Everyday Life
A groundbreaking exploration of why we want what we want, and a toolkit for freeing ourselves from chasing unfulfilling desires.
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Gravity affects every aspect of our physical being, but there's a psycho… -
No More Mr. Nice Guy
Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush …
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Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
“I love aphorisms, proverbs, and Secrets of Adulthood . . . Excellent Advice for Living includes wise, practical advice for life.” — Gretchen Rubin, via Twitter
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“One hundred years from now, when so muc… -
The Art of Living a Meaningless Existence: Ideas from Philosophy That Change the Way You Think
A collection of essays that journey through philosophy and grapple with the increasingly relevant problem of finding meaning in what appears, for many of us, to be an inherently meaningless existence.…
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Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits …
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.
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Tara Brach is an in-the-trenches tea… -
A Well-Trained Wife: My Escape from Christian Patriarchy
“Today it hit me when he hit me, blood shaking in my brain. Maybe there wasn’t a savior coming. Maybe it was up to me to save me.”
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Recruited into the fundamentalist Quiverfull movement as a young wife,… -
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time whe…
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