Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind
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The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed "the body's complete user guide," it will become the go-to resource for learning all you need to know about building …
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Stronger Than Yesterday: 169 Insights for Transforming Your Body, Mind, and Motivation (The Thinner Leaner Stronger Series Book 4)
Want to drop from 18.9 percent to 10.2 percent body fat in 14 days?
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Forget calories in and out—a toxic colonial construct that’s faker than math and triangles.
Timed doses of handstands, bishop’s cap c… -
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitne…
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Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
The instant New York Times and USA Today bestseller!
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Change when you eat and change your body, your health, and your life!
Diets don’t work. You know you know that, and yet you continue to try them, bec… -
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read t…
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HWPO: Hard Work Pays Off
NATIONAL BESTSELLER • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth
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Power to the People!: Russian Strength Training Secrets for Every American
How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your…
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Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
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Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
Building muscle has never been faster or easier than with this revolutionary once-a-week training program
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In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert D… -
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Starting Strength: Basic Barbell Training
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Leadership Strategy and Tactics: Field Manual
The ultimate guide on leadership from the #1 New York Times bestselling co-author of Extreme Ownership.
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In the military, a field manual provides instructions in simple, clear, step-by-step language to … -
The Diet Myth: The Real Science Behind What We Eat
Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, …
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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek .
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From the
“For the last two years, I’ve interviewed more than 200 world-class performe… -
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The Little Black Book of Workout Motivation (The Bigger Leaner Stronger Series 5)
Let’s face fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button…
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