Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance and Health
If you like book Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance and Health here is the list of books you may also like
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Forever Strong: A New, Science-Based Strategy for Aging Well
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
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How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius
The life-changing principles of Stoicism taught through the story of its most famous proponent.
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Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditation… -
Ignite the Fire: The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
"A look at personal training that goes beyond the textbooks." - Muscle & Fitness Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training…
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your …
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Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Women are not small men. Stop eating and training like one.
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Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their … -
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Fat Loss Forever: How to Lose Fat and KEEP it Off
Diets are failing in an epic way. Chances are you’ve tried one of the popular diets out there. The Atkins Diet, The South Beach Diet, The Zone Diet, The Blood Type Diet, The Eat Clean Diet, The Alkali…
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The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
A groundbreaking guide to rejecting the default path and designing your dream life—a life centered around The 5 Types of Wealth. Launch your journey to fulfillment with this transformative system from…
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims
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The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before. But could our shelte…
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The Pathless Path: Imagining a New Story For Work and Life
With 55k global sales, The Pathless Path has become a surprise best-seller. The book has received attention from major publishers, including a 6-figure offer from a Big Five publisher (which was turne…
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Deeper: Real Change for Real Sinners
“Grow in the grace and knowledge of our Lord and Savior Jesus Christ.” —2 Peter 3:18
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How do Christians grow? Few question the call of the Bible to grow in godliness, but the answer to exactly how this … -
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.
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What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance… -
Everything Fat Loss: The Definitive No Bullsh*t Guide
This is not your typical weight loss book.
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Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hack… -
Outlive: The Science & Art of Longevity
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic diseas…
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80/20 Running: Run Stronger and Race Faster by Training Slower
TRAIN EASIER TO RUN FASTER
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This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.
Respected running and fitness expert Matt Fitzgera… -
Never Enough: From Barista to Billionaire
Andrew Wilkinson, touted as the Warren Buffett of tech, pulls back the curtain on the lives of the ultra-rich in this memoir outlining Wilkinson’s rapid rise from barista to successful entrepreneur.
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