Fit at Any Age: It's Never Too Late
If you like book Fit at Any Age: It's Never Too Late here is the list of books you may also like
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Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
You don't have to live overwhelmed by stuff--you can get rid of clutter for good!
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all a… -
Three Sisters, Three Queens (The Plantagenet and Tudor Novels, #8)
As sisters they share an everlasting bond; As queens they can break each other’s hearts.
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“There is only one bond that I trust: between a woman and her sisters. We never take our eyes off each other. In… -
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No Two Persons
One book. Nine readers. Ten changed lives. New York Times bestselling author Erica Bauermeister’s No Two Persons is “a gloriously original celebration of fiction, and the ways it deepens our lives.”
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Lily's Promise: How I Survived Auschwitz and Found the Strength to Live
A heart-wrenching and ultimately life-affirming Holocaust survivor story that demonstrates the power of love to see us through the darkest of times.
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When Holocaust survivor Lily Ebert was liberated in … -
Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
What foods to put on your table so you don’t end up on mine
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For the past century, we’ve been bombarded with diet ads and advice from gurus and governments. Yet heart disease remains the #1 killer world… -
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota…
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims
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Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too
A refreshing approach to managing menopause symptoms, filled with tried-and-tested fitness tips, nutrition recommendations, and more.
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Fitness and women’s health expert Amanda Thebe went from barely sur… -
Forever Strong: A New, Science-Based Strategy for Aging Well
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your …
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Speaks the Nightbird (Matthew Corbett, #1)
The Carolinas, 1699: The citizens of Fount Royal believe a witch has cursed their town with inexplicable tragedies, and they demand that beautiful widow Rachel Howarth be tried and executed for witchc…
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The Menopause Manifesto: Own Your Health with Facts and Feminism
Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stub…
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Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a startling challenge to our thinking about depression and anxiety.
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Award-winning journali… -
Fluffy to Fit : Everything you need to know about fitness and fat loss to achieve success!
Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is that the author didn't get started on her fitness journe…
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The Gift of Fear: Survival Signals That Protect Us from Violence
True fear is a gift.
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Unwarranted fear is a curse.
Learn how to tell the difference.
A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking … -
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Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)
Reclaim your focus in 48 hours or less.
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Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?
If so, you might need a…