Books similar like Feast Without Fear: Food and the Delay, Don't Deny Lifestyle

The Obesity Code: Unlocking the Secrets of Weight Loss

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achi…

Buy this book on Amazon

AC: The Power of Appetite Correction

Is your concern about weight gain dampening your holiday spirit? Get through the holidays and start the New Year with a plan that works with your body instead of demanding an endless struggle of willp…

Buy this book on Amazon

In Defense of Food: An Eater's Manifesto

Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan prop…

Buy this book on Amazon

Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.

Over the last decade, intermittent fasting—restricting calorie intake for a proscribed num…

Buy this book on Amazon

Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…

Buy this book on Amazon

The Science of Skinny

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old Eating foods in their closes…

Buy this book on Amazon

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried…

Buy this book on Amazon

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!

A go-to fasting manual created specifically to address women’s needs based on their hormones and menstr…

Buy this book on Amazon

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

An urgent manifesto and strategy to cure both us and the planet.

Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren…

Buy this book on Amazon

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.

Today, most doctors, dietitians, and e…

Buy this book on Amazon

The Fast-5 Diet and the Fast-5 Lifestyle

The Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and m…

Buy this book on Amazon

When We Were Widows

In this heartfelt story about finding love in loss, three widows are forced under the same roof, where they’ll need to overcome grief, anger, and old secrets to put their family back together.

Since he…

Buy this book on Amazon

The Blue Bistro

Elin Hilderbrand, author of the enchanting Summer People and The Beach Club, invites you to experience the perfect getaway with her sparkling new novel.

Adrienne Dealey has spent the past six years wor…

Buy this book on Amazon

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million …

Buy this book on Amazon

The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health (The Wellness Code)

Unusual book

Buy this book on Amazon

An Assassination on the Agenda (Lady Hardcastle Mystery, #11)

They’re hoping this visit is a return journey—but it might be a one-way ticket to murder.

July 1912. Lady Hardcastle and her tenacious lady’s maid, Florence Armstrong, are enjoying a convivial gatherin…

Buy this book on Amazon

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to balance nutrition and sustain weight loss, tailored to women in perimenopause or menopause.

Women …

Buy this book on Amazon

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you lo…

Buy this book on Amazon

Tangled Vines: Power, Privilege, and the Murdaugh Family Murders

In Tangled Vines , bestselling true crime author John Glatt reconstructs the rise of the prestigious Murdaugh family and the shocking double murder that led to the downfall of its patriarch, Alex Murd…

Buy this book on Amazon

A New Song (Mitford Years, #5)

In A New Song, Mitford's longtime Episcopal priest, Father Tim, retires. However, new challenges and adventures await when he agrees to serve as interim minister of a small church on Whitecap Island. …

Buy this book on Amazon

Feast Without Fear: Food and the Delay, Don't Deny Lifestyle

Similar books (20)