In Defense of Food: An Eater's Manifesto
Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan prop…
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Salt Sugar Fat: How the Food Giants Hooked Us
Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500 milligrams of salt a day, double the recommended amount, almost none of which comes from salt shaker…
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller
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"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama
"Absolutely the best book I've read on nutrition and diet" –Dan B… -
Fast Food Nation: The Dark Side of the All-American Meal
Fast food has hastened the malling of our landscape, widened the chasm between rich and poor, fueled an epidemic of obesity, and propelled American cultural imperialism abroad. That's a lengthy list o…
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Food, Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
Food, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as "more than a …
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library Book 5)
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.
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Many of us have long been tol… -
Why We Get Fat: And What to Do About It
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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.
In his New York Times best seller, Good Calories, Bad Calories, Taubes argued tha… -
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
New York Times Bestseller
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Longlisted for the Baillie Gifford Prize
Shortlisted for the Waterstones Book of the Year
A manifesto to change how you eat and how you think about the human body.
It’s not you, … -
Animal, Vegetable, Miracle: A Year of Food Life
An edition celebrating the 10th anniversary of Barbara Kingsolver's New York Times bestseller, which describes her family's adventure as they move to a farm in southern Appalachia and realign their li…
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Mindless Eating: Why We Eat More Than We Think
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it.…
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The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Wall Street Journal Top 10 Book of 2024 • A Washington Post Notable Book • A New York Times Notable Book • The Goodreads Choice Award Nonfiction Book of th…
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.
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What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance… -
Food Politics: How the Food Industry Influences Nutrition and Health (California Studies in Food and Culture)
We all witness, in advertising and on supermarket shelves, the fierce competition for our food dollars. In this engrossing exposé, Marion Nestle goes behind the scenes to reveal how the competition re…
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Outlive: The Science & Art of Longevity
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic diseas…
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
An urgent manifesto and strategy to cure both us and the planet.
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Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren… -
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The Third Plate: Field Notes on the Future of Food
Barber explores the evolution of American food from the 'first plate,' or industrially-produced, meat-heavy dishes, to the 'second plate' of grass-fed meat and organic greens, and says that both of th…
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Socialism Is Dead! Long Live Socialism!: The Marx Code—Socialism with a Human Face: (A New World Order)
This work is divided into two autonomous books.
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The first book, The State, represents a radically new political system of society, one which is the most democratic system ever possible! This is a compl… -
The Dirt Cure: Growing Healthy Kids with Food Straight from Soil
In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children’s food, how it’s seriou…
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
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When Dr. Michael Greger, dove into the top peer-reviewed anti…