Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind expose. Shoddy science, sketchy politics and shady special interests have shaped American Dietary recommendations and destr…
If you like book Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health here is the list of books you may also like
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice o…
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Salt Sugar Fat: How the Food Giants Hooked Us
Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500 milligrams of salt a day, double the recommended amount, almost none of which comes from salt shaker…
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Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…
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Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
Has your doctor lied to you?
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Chances are he has, and most likely unknowingly. If you've been misled by bad medical advice your health will suffer. It is time you discover the truth. Medical research is… -
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
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Every day, over 200 million … -
The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing
Every day, 2,600 Americans die of cardiovascular disease—and despite remarkable interventional and surgical procedures, over 650,000 new heart attacks occur annually.
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In The Heart Speaks, Dr. Mimi Guar… -
Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
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For the first time in history,… -
Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Affects Our Health
Funny, thought-provoking, and incredibly disturbing, Slow Death by Rubber Duck reveals that just the living of daily life creates a chemical soup inside each of us.
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Pollution is no longer just about be… -
Comfort Me with Apples: More Adventures at the Table
In this delightful sequel to her bestseller Tender at the Bone, Ruth Reichl returns with more tales of love, life, and marvelous meals. Comfort Me with Apples picks up Reichl's story in 1978, when she…
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The Carnivore Diet
Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the "rules" and delive…
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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a …
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Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better
An eye-opening guide that exposes the toxins lurking within certain leafy greens, sweet potatoes, turmeric, almonds, and other commonly touted superfoods and offers ways to reshape your diet to begin …
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Why We Get Fat: And What to Do About It
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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.
In his New York Times best seller, Good Calories, Bad Calories, Taubes argued tha… -
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
An urgent manifesto and strategy to cure both us and the planet.
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Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren… -
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
From Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay-an eye-opening expose of the conventional medical “wisdom” that has led the public to harm…
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A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life
A bold, provocative history of our species finds the roots of civilization’s success and failure in our evolutionary biology.
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We are living through the most prosperous age in all of human history, yet … -
The Fast-5 Diet and the Fast-5 Lifestyle
The Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and m…
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book
When we eat may be as important as what we eat.
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Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pu… -
The Obesity Code: Unlocking the Secrets of Weight Loss
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achi…
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Deep Nutrition: Why Your Genes Need Traditional Food
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the pr…
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!
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A go-to fasting manual created specifically to address women’s needs based on their hormones and menstr… -
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.
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Today, most doctors, dietitians, and e… -
AC: The Power of Appetite Correction
Is your concern about weight gain dampening your holiday spirit? Get through the holidays and start the New Year with a plan that works with your body instead of demanding an endless struggle of willp…
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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedent…
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The Clot Thickens
“Malcolm Kendrick's masterly survey of the enduring mystery of heart disease reads like a detective story. With great verve he marshals the evidence for the two main contending theories, exonerates th…
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How Not to Diet
Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss …
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