Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug
If you like book Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug here is the list of books you may also like
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Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind expose. Shoddy science, sketchy politics and shady special interests have shaped American Dietary recommendations and destr…
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The Easy Way to Quit Caffeine: Live a healthier, happier life (Allen Carr's Easyway Book 81)
In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter add…
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The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon ch…
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice o…
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Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body.…
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A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life
A bold, provocative history of our species finds the roots of civilization’s success and failure in our evolutionary biology.
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We are living through the most prosperous age in all of human history, yet … -
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The Carnivore Diet
Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the "rules" and delive…
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Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better
An eye-opening guide that exposes the toxins lurking within certain leafy greens, sweet potatoes, turmeric, almonds, and other commonly touted superfoods and offers ways to reshape your diet to begin …
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relati…
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The Autobiography of Benjamin Franklin
Written initially to guide his son, Benjamin Franklin’s autobiography is a lively, spellbinding account of his unique and eventful life, now a classic of world literature that is sure to inspire and d…
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Tough: My Journey to True Power
From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength--and how, after looking for it in all the wrong places, he finally found it
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Terry Crews s… -
Cyrano de Bergerac
This is Edmond Rostand's immortal play in which chivalry and wit, bravery and love are forever captured in the timeless spirit of romance. Set in Louis XIII's reign, it is the moving and exciting dram…
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Glow Kids: How Screen Addiction Is Hijacking Our Kids -- And How to Break the Trance
We’ve all seen them: kids hypnotically staring at glowing screens in restaurants, in playgrounds and in friends' houses―and the numbers are growing. Like a virtual scourge, the illuminated glowing fac…
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Iodine: Why more is better
This is the third part of Dr. Alexandre Doumenach's book "Vitamin D Vitamin C Iodine" on the topic of iodine. The entire book is also available.
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"Due to the multitude of studies the doctor provides, it… -
Food of the Gods: The Search for the Original Tree of Knowledge
A Radical History of Plants, Drugs & Human Evolution
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For the first time in paperback, the counterculture manifesto on mind-altering drugs & hallucinogens. Illustrated. -
The Biology Of Belief: Unleashing The Power Of Consciousness, Matter And Miracles
Author Lipton is a former medical school professor and research scientist. His experiments, and those of other leading-edge scientists, have examined in great detail the processes by which cells recei…
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In the Realm of Hungry Ghosts: Close Encounters with Addiction
He would probably dispute it, but Gabor Maté is something of a compassion machine. Diligently treating the drug addicts of Vancouver's notorious Downtown Eastside with sympathy in his heart and legisl…
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Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…
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Emotional Intelligence: Why It Can Matter More Than IQ
The groundbreaking book that redefines what it means to be smart, with a new introduction by the author.
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Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotiona… -
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you lo…
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The Magic of Thinking Big
The Magic of Thinking Big gives you useful methods, not empty promises. Dr. Schwartz presents a carefully designed program for getting the most out of your job, your marriage and family life, and your…
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The War of Art
Internationally bestselling author of Last of the Amazons, Gates of Fire, and Tides of War, Steven Pressfield delivers a guide to inspire and support those who struggle to express their creativity. Pr…
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Bitcoin Billionaires: A True Story of Genius, Betrayal, and Redemption
The fascinating story of brothers Tyler and Cameron Winklevoss's big bet on crypto-currency and its dazzling pay-off.
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Planning to start careers as venture capitalists, the brothers quickly discover tha… -
The 48 Laws of Power
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate contro…
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The Case Against Sugar
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenc…
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Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan')
Over 900,000 copies sold!According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly…
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Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening--and how t…
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Why We Sleep: Unlocking the Power of Sleep and Dreams
Alternate cover edition of ISBN 9781501144318.
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Neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and me…