DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy
If you like book DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy here is the list of books you may also like
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Building a Life Worth Living: A Memoir
Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
A Clear and Effective Approach to Learning DBT Skills
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First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of o… -
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you…
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of…
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Master Plan of Evangelism, The
It all started when Jesus called a few men to follow him and share God's message with their neighbors. We are called to do the same. But evangelism can be difficult--even intimidating. With all the ev…
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Self-Compassion: The Proven Power of Being Kind to Yourself
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life
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The relentless pursuit of high self-esteem has become … -
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The Autistic Survival Guide to Therapy
"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spen…
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