Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT)…
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The Psychopath Inside: A Neuroscientist's Personal Journey into the Dark Side of the Brain
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Catwings (Catwings, #1)
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The Drama of the Gifted Child: The Search for the True Self
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Go the F**k to Sleep
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The Seagull
A Methuen Student Edition of Chekhov's classic play in Michael Frayn's acclaimed translation.
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I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
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