Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work
If you like book Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work here is the list of books you may also like
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Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up
What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well.…
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events an…
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Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change
Most therapists and clients believe that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer w…
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Suicide
"Expliquer ton suicide ? Personne ne s'y est risqué. Tu ne craignais pas la mort. Tu l'as devancée, mais sans vraiment la désirer : comment désirer ce que l'on ne connaît pas ? Tu n'as pas nié la vie,…
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and h…
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A Liberated Mind: How to Pivot Toward What Matters
"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity…
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Hidden Potential: The Science of Achieving Greater Things
#1 New York Times bestseller
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"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've he… -
When the Body Says No: The Cost of Hidden Stress
In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful …
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The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Wall Street Journal Top 10 Book of 2024 • A Washington Post Notable Book • A New York Times Notable Book • The Goodreads Choice Award Nonfiction Book of th…
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.
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Splinters
From the New York Times bestselling author of The Recovering and The Empathy Exams comes the riveting story of rebuilding a life after the end of a marriage—an exploration of motherhood, art, and new …
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Mind Over Mood: Change How You Feel By Changing the Way You Think
Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy. The bo…
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