Burnout: The Secret to Unlocking the Stress Cycle

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful lif…

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.

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The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Wall Street Journal Top 10 Book of 2024 • A Washington Post Notable Book • A New York Times Notable Book • The Goodreads Choice Award Nonfiction Book of th…
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The Let Them Theory

What if the key to happiness, success, and love was as simple as two words?

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The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle

Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools…
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The Gifts of Imperfection

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Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time whe…
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The Age of Magical Overthinking: Notes on Modern Irrationality

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The Perfectionist's Guide to Losing Control: A Path to Peace and Power

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.

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From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life

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