Brain Changer: The Good Mental Health Diet
If you like book Brain Changer: The Good Mental Health Diet here is the list of books you may also like
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Bad Science
How do we know if a treatment works, or if something causes cancer? Can the claims of homeopaths ever be as true—or as interesting—as the improbable research into the placebo effect? Who created the M…
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Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong
In the course of research, Tim Spector has been shocked to discover how little scientific evidence there is for many of our most deep-rooted ideas about food. Is salt really bad for you? Is fish good …
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Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.
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Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see… -
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
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Are you struggling with attention pr… -
At the Foot of the Cherry Tree
A stirring story of love and hope, based on the incredible true story of Australia's first Japanese war bride and a love that changed a nation forever.
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Gordon Parker is just an eager eighteen-year-old… -
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Absolutely and Forever
A piercing short novel of thwarted love and true friendship from one of our greatest living writers
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Marianne Clifford, 15, only child of a peppery army colonel and his vain wife, Lal, falls helplessly … -
Let Go: It's time for us to let go of shame, expectation and our addiction to social media
If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared and lockdowns radically altered our lives, the Resilience Project fou…
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Friendaholic: Confessions of a Friendship Addict
Listening time: 10 hours and 16 minutes.
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As a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as – if not more – important? So why is it hard to find… -
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedent…
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Matrescence: On the Metamorphosis of Pregnancy, Childbirth, and Motherhood
A radical new examination of the transition into motherhood and how it affects the mind, brain and body
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During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, p… -
All Our Shimmering Skies
The bestselling author of Boy Swallows Universe, Trent Dalton returns with All Our Shimmering Skies - a glorious novel destined to become another Australian classic. Darwin, 1942, and as Japanese bomb…
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Gut: The Inside Story of Our Body's Most Underrated Organ
A cheeky up-close and personal guide to the secrets and science of our digestive system
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For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s re… -
Love Stories
Trent Dalton, Australia's best-loved writer, goes out into the world and asks a simple, direct question: 'Can you please tell me a love story?'
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A blind man yearns to see the face of his wife of thirty … -
Australian Gospel: A Family Saga
From one of Australia's most brilliant writers, a dark comedy about the tangled fates of two couples and the children trapped between them
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Michael and Mary Shelley are Christian fanatics who loathe the… -
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller
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"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama
"Absolutely the best book I've read on nutrition and diet" –Dan B…