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Unshrinking: How to Face Fatphobia

The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research to expose how size discrimination harms everyone, and how to combat it—from the acclaimed author of Do…

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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren ) “It's not a d…

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More Than a Body: Your Body Is an Instrument, Not an Ornament

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."

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The Body Is Not an Apology: The Power of Radical Self-Love

A global movement guided by love.

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference an…

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What We Don't Talk About When We Talk About Fat

From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias facing plus-size people that will move us toward creating an agenda for fat justice.

Anti-fatness is every…

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“You Just Need to Lose Weight”: And 19 Other Myths About Fat People

The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice

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Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness

Exploring anti-fatness and anti-Blackness at the intersections of race, police violence, gender identity, fatness, and health.

To live in a body both fat and Black is to intersect at the margins of a s…

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Happy Fat: Taking Up Space in a World That Wants to Shrink You

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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It w…

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Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

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"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation

Life is stressf…

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You Will Find Your People: How to Make Meaningful Friendships as an Adult

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Inferior: How Science Got Women Wrong—and the New Research That's Rewriting the Story

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps …

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Why do we place romantic partnership on a pedestal? What do we lose when we expect one person to meet all our needs? And what can we learn about commitment, love, and family from people who put deep f…

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Reclaiming Body Trust: A Path to Healing & Liberation

A holistic and powerful framework for accepting and liberating our bodies, and ourselves.

Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licen…

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Decolonizing Wellness

Become the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks.

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Obsesja piękna. Jak kultura popularna krzywdzi dziewczynki i kobiety

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I Don't: The Case Against Marriage

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I Am More Than My Body: The Body Neutral Journey

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Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues

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