Books similar like Becoming Attached: First Relationships and How They Shape Our Capacity to Love

Introduction to Internal Family Systems

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead We’re all familiar with self-talk, self-doubt, self-judgment—yet …

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Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice

A call to action for therapists to politicize their practice through an emotional decolonial lens. An essential work that centers colonial and historical trauma in a framework for healing, Decolonizin…

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Waking the Tiger: Healing Trauma

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…

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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…

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Long-Term Psychodynamic Psychotherapy: A Basic Text

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Behave: The Biology of Humans at Our Best and Worst

Why do we do the things we do?

More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking…

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Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool

From the author of EXPECTING BETTER, an economist's guide to the early years of parenting

With EXPECTING BETTER, award-winning economist Emily Oster spotted a need in the pregnancy market for advice th…

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Eight Dates: Essential Conversations for a Lifetime of Love

Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researcher…

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What Every Body is Saying: An Ex-FBI Agent's Guide to Speed-Reading People

He says that's his best offer. Is it?

She says she agrees. Does she?

The interview went great - or did it?

He said he'd never do it again. But he did.

Read this book and send your nonverbal intelligence s…

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Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation

A scholar of American Christianity presents a seventy-five-year history of evangelicalism that identifies the forces that have turned Donald Trump into a hero of the Religious Right.

How did a libertin…

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Psychoanalytic Psychotherapy: A Practitioner's Guide

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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Discover your body’s neural pathways to calmness, safety, and connection.

An intense conversation, a spat with a partner, or even an obnoxious tweet―these situations aren’t life-or-death, yet we often …

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No Mud, No Lotus: The Art of Transforming Suffering

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nha…

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Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events an…

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The Love Prescription: Seven Days to More Intimacy, Connection, and Joy

What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?

Drs. John Gottman and Julie Schwartz Gottman a…

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The Drama of the Gifted Child: The Search for the True Self

The bestselling book on childhood trauma and the enduring effects of repressed anger and pain.

Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and…

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My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

In this groundbreaking work, therapist Resmaa Menakem ex…

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The Conscious Parent: Transforming Ourselves, Empowering Our Children

Per essere dei buoni genitori, bisogna essere consapevoli. Solo essendo consapevoli delle nostre emozioni presenti potremo influenzare positivamente il futuro dei nostri figli. Un libro con tanti esem…

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The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity.

When facing contentious i…

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Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families

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Becoming Attached: First Relationships and How They Shape Our Capacity to Love

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