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Complex PTSD: From Surviving to Thriving

I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.

Is there just one “you”? We’ve been taught to believe we have a single i…

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In the Realm of Hungry Ghosts: Close Encounters with Addiction

He would probably dispute it, but Gabor Maté is something of a compassion machine. Diligently treating the drug addicts of Vancouver's notorious Downtown Eastside with sympathy in his heart and legisl…

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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Is there a science to love?

In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most adva…

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time whe…

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In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging, understandable, and person…

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Healing the Shame that Binds You

“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.

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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change

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I May Be Wrong: And Other Wisdoms From Life as a Forest Monk

Let me tell you what this book is not. It's not about religion. It's not about telling you how to live your life. It's not about taking on a new set of beliefs. Plain and simple, it's about how to rel…

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Attachment in Psychotherapy

This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as tran…

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Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power

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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

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The landmark work on mindfulness, meditation, and healing, now completely revised and updated after twenty-five years

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Lost in Thought: The Hidden Pleasures of an Intellectual Life

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Attachment Disturbances in Adults: Treatment for Comprehensive Repair

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