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為何變胖容易減肥難？
明知不可行，卻還是停不下嘴、吃不停？
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這些問題，原來竟有同樣的答案！

醫學博士強森以簡明理論，
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The Pilgrim's Progress

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Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life

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