Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond

Similar books (20)

• 

  Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

  The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routin…

  Buy this book on Amazon
• 

  Outlive: The Science & Art of Longevity

  #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic diseas…

  Buy this book on Amazon
• 

  Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

  Want More Joy and Confidence?
  
  Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-s…

  Buy this book on Amazon
• 

  How Not to Diet

  Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss …

  Buy this book on Amazon
• 

  Ayurveda: The Science of Self Healing: A Practical Guide

  For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughl…

  Buy this book on Amazon
• 

  You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts

  FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss p…

  Buy this book on Amazon
• 

  The Low-Carb Fraud

  Buy this book on Amazon
• 

  Grinding It Out: The Making of McDonald's

  Few entrepreneurs can claim to have actually changed the way we live, but Ray Kroc is one of them. His revolutions in food service automation, franchising, shared national training and advertising hav…

  Buy this book on Amazon
• 

  Shift: Managing Your Emotions—So They Don't Manage You

  'I cannot think of a better time for a book like Shift or a better author to write it' - Angela Duckworth
  
  In Shift, renowned neuroscientist and bestselling author Dr Ethan Kross opens up his lab to rev…

  Buy this book on Amazon
• 

  The Rising Sun: The Decline & Fall of the Japanese Empire, 1936-45

  “[ The Rising Sun ] is quite possibly the most readable, yet informative account of the Pacific war.”— Chicago Sun-Times
  
  This Pulitzer Prize–winning history of World War II chronicles the dramatic rise…

  Buy this book on Amazon
• 

  The Mailman

  In a new thriller from the author of The End of the Road, a former postal inspection agent tracks a violent crew through the Midwest to rescue a kidnapped woman.
  
  Mercury Carter is a deliveryman and…

  Buy this book on Amazon
• 

  Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

  Always Hungry challenges the age old methods for healthy eating and weight loss. If you have ever been frustrated by failure after failure to count calories, this dietary approach is for you. Dr. Ludw…

  Buy this book on Amazon
• 

  Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)

  THE INSTANT #1 NEW YORK TIMES BESTSELLER 
  
  Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay …

  Buy this book on Amazon
• 

  The Sleep Revolution: Transforming Your Life, One Night at a Time

  Buy this book on Amazon
• 

  Five Lies of Our Anti-Christian Age

  Bestselling Author Rosaria Butterfield Confronts 5 Cultural Lies She Once Believed Modern culture is increasingly outspoken against a biblical understanding of what it means to be a woman. Even some C…

  Buy this book on Amazon
• 

  Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

  Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
   
  Are you struggling with attention pr…

  Buy this book on Amazon
• 

  The Haywire Heart: How too much exercise can kill you, and what you can do to protect your heart

  Buy this book on Amazon
• 

  Die with Zero: Getting All You Can from Your Money and Your Life

  A Common-Sense Guide to Living Rich….Instead of Dying Rich
  
  Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial free…

  Buy this book on Amazon
• 

  Notes on Directing

  In 1987, British Director Frank Hauser quietly handed twelve pages of typewritten notes to his apprentice, American Russell Reich. The notes gathered over a long career and polished to a sharp edge do…

  Buy this book on Amazon
• 

  When the Game Was War: The NBA's Greatest Season

  The gritty, no-holds-barred account of the 1987 NBA season, a thrilling year of fierce battles and off-the-court drama between Magic Johnson, Larry Bird, Isiah Thomas, and Michael Jordan—from New York…

  Buy this book on Amazon