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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking th…

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Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic ther…

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Yoga Nidra: The Art of Transformational Sleep

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