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The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renown…

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The Yoga Sutras of Pantanjali

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to b…

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Light on Yoga

Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs d…

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The Art of Seduction

The season's most talked-about all-purpose personal strategy guide and philosophical compendium," said Newsweek of Robert Greene's bold, elegant, and ingenious manual of modern manipulation, The 48 La…

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The Bhagavad Gita

The Mahabharata incorporates Bhagavad-Gita, a sacred Hindu text that takes the form of a philosophical dialogue in which Krishna instructs Arjuna, the prince, in ethical matters and the nature of …

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The Yamas & Niyamas: Exploring Yoga's Ethical Practice

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…

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Detransition, Baby

A whipsmart debut about three women—transgender and cisgender—whose lives collide after an unexpected pregnancy forces them to confront their deepest desires around gender, motherhood, and sex.

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Yoga Anatomy

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints;…

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Yogabody: Anatomy, Kinesiology, and Asana

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Living Your Yoga: Finding the Spiritual in Everyday Life

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its …

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Embrace Yoga's Roots

Embrace Yoga's Roots is for you if you practice, teach or want to learn yoga and integrate your values whiles respecting ancient yoga philosophy.

The Embrace Yoga Roots Framework shares four keys steps…

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Bushido: The Soul of Japan (The ^AWay of the Warrior Series)

Bushido. The Way of the Warrior presents a remarkably faithful mirror of many of the characteristics and habits of modern Japanese civilization, as it represents a tradition that enjoyed great power a…

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The Untethered Soul: The Journey Beyond Yourself

What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound a…

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Speak No Evil

A revelation shared between two privileged teenagers from very different backgrounds sets off a chain of events with devastating consequences.

On the surface, Niru leads a charmed life. Raised by two a…

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Overcoming Trauma through Yoga: Reclaiming Your Body

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The Wretched of the Earth

A distinguished psychiatrist from Martinique who took part in the Algerian Nationalist Movement, Frantz Fanon was one of the most important theorists of revolutionary struggle, colonialism, and racial…

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The Book of Awakening: Having the Life You Want by Being Present to the Life You Have

Philosopher-poet and cancer survivor, Mark Nepo opens a new season of freedom and joy--an escape from deadening, asleep-at-the wheel sameness--that is both profound and clarifying. His spiritual daybo…

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Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts

Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ours…

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The Dawn of Everything: A New History of Humanity

A dramatically new understanding of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the origins of the state, democ…

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How Yoga Works

The Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjali some 2,000 years ago. The Sanskrit text is written in 210 brief, cryptic verse…

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Yoga Mind, Body & Spirit: A Return to Wholeness

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