World's Greatest Running Lessons: 50 Lessons to Elevate Your Running

Similar books (20)

• 

  The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team

  In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running.
  
  Kara Goucher grew up with Olympic…

  Buy this book on Amazon
• 

  THE MENTAL TRAINING GUIDE FOR ELITE ATHLETES: How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset

  Buy this book on Amazon
• 

  The Dorito Effect: The Surprising New Truth About Food and Flavor

  A lively and important argument from an award-winning journalist proving that the key to reversing America's health crisis lies in the overlooked link between nutrition and flavor.
  
  In The Dorito Effect…

  Buy this book on Amazon
• 

  Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want

  World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system If you want to lose weigh…

  Buy this book on Amazon
• 

  The Science of Running: How to find your limit and train to maximize your performance

  
  If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possi…

  Buy this book on Amazon
• 

  Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

  A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic …

  Buy this book on Amazon
• 

  Choosing to Run: A Memoir

  Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian …

  Buy this book on Amazon
• 

  VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity.

  Buy this book on Amazon
• 

  Coaching the Kenyans: Sharing the Secrets of the World’s Fastest Runners

  Buy this book on Amazon
• 

  How to Run a Marathon: The Go-to Guide for Anyone and Everyone

  Buy this book on Amazon
• 

  Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

  Matt Fitzgerald has already made a name for himself in the endurance sport community with books like 80/20 Running, How Bad Do You Want It? and Iron War.  He is an accomplished amateur runner, but if …

  Buy this book on Amazon
• 

  26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career

  Four-time Olympian Meb Keflezighi shares lessons learned from each of the 26 marathons he's run in his storied career.
  
  When Meb Keflezighi ran his final marathon in New York City on November 5, 2017, …

  Buy this book on Amazon
• 

  To Shake the Sleeping Self: A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret

  NEW YORK TIMES  BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.” — Cheryl Strayed, author of …

  Buy this book on Amazon
• 

  Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

  Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.…

  Buy this book on Amazon
• 

  Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice (Beginner fitness mindset & home workouts)

  “If I were to start running or jogging again knowing what I know now, this is how I would do it”...“I started 10 weeks ago to work on a half-marathon, and with a couple of tips from this book, I succe…

  Buy this book on Amazon
• 

  Once a Runner

  This is the inspirational cult classic that Runner's World (and many others) have called "the best novel ever written about running". The Reno Gazette-Journal has also called it "a book so good, peopl…

  Buy this book on Amazon
• 

  Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

  If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your …

  Buy this book on Amazon
• 

  I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

  BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate …

  Buy this book on Amazon
• 

  Marathon Training Mindset: An Ultimate Guide to Raising Mental Toughness, Break Physical Barriers, and Perform Your Best While Being One With Mind and Body When Training for a Marathon

  Buy this book on Amazon
• 

  Just One Thing: How simple changes can transform your life

  Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your …

  Buy this book on Amazon