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Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.

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In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful …

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Sunshine Warm Sober: Unexpected sober joy that lasts

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This Naked Mind: Nicotine: The Science-Based Method to Reclaim Your Health and Take Control Easily

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Sunshine Warm Sober: Unexpected sober joy that lasts