Books similar like Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Decolonizing Trauma Work: Indigenous Stories and Strategies

In Decolonizing Trauma Work, Renee Linklater explores healing and wellness in Indigenous communities on Turtle Island. Drawing on a decolonizing approach, Linklater engages ten Indigenous health care …

Buy this book on Amazon

The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career

Buy this book on Amazon

Awakening Shakti: The Transformative Power of the Goddesses of Yoga

How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life?

The sages …

Buy this book on Amazon

A Return to Love: Reflections on the Principles of "A Course in Miracles"

Back by popular demand -- and newly updated by the author -- the mega-bestselling spiritual guide in which Marianne Williamson shares her reflections on A Course in Miracles and her insights on the ap…

Buy this book on Amazon

Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.

We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think …

Buy this book on Amazon

Embrace Yoga's Roots

Embrace Yoga's Roots is for you if you practice, teach or want to learn yoga and integrate your values whiles respecting ancient yoga philosophy.

The Embrace Yoga Roots Framework shares four keys steps…

Buy this book on Amazon

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time whe…

Buy this book on Amazon

Entering Hekate's Cave: The Journey Through Darkness to Wholeness

Buy this book on Amazon

Self-Compassion: The Proven Power of Being Kind to Yourself

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life

The relentless pursuit of high self-esteem has become …

Buy this book on Amazon

Divergent Mind: Thriving in a World That Wasn't Designed for You

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how soc…

Buy this book on Amazon

Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role

Buy this book on Amazon

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.

Is there just one “you”? We’ve been taught to believe we have a single i…

Buy this book on Amazon

Of Boys and Men: Why the Modern Male Is Struggling, Why It Matters, and What to Do About It

"A landmark, one of the most important books of the year" - David Brooks, New York Times“Real, practical, solutions to create a world that would be better for all of us, across the gender spectrum." —…

Buy this book on Amazon

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake a…

Buy this book on Amazon

Unmasking Autism: Discovering the New Faces of Neurodiversity

For every visibly Autistic person you meet, there are countless “masked” Autistic people who pass as neurotypical. Masking is a common coping mechanism in which Autistic people hide their identifiably…

Buy this book on Amazon

The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

Buy this book on Amazon

In the Realm of Hungry Ghosts: Close Encounters with Addiction

He would probably dispute it, but Gabor Maté is something of a compassion machine. Diligently treating the drug addicts of Vancouver's notorious Downtown Eastside with sympathy in his heart and legisl…

Buy this book on Amazon

What My Bones Know: A Memoir of Healing from Complex Trauma

A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life.

"Every cell in my body …

Buy this book on Amazon

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.

Did you know that yoga practice can help lower your blood pressure, d…

Buy this book on Amazon

The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

Many of us have a complicated relationship with our body.

Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects …

Buy this book on Amazon

Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Similar books (20)