The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
If you like book The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles here is the list of books you may also like
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Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
The legendary Eat That Frog! (more than 450,000 copies sold and translated into 23 languages) provides the 21 most effective methods for conquering procrastination and accomplishing more. This new edi…Buy this book on Amazon -
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Flourish: A Visionary New Understanding of Happiness and Well-being
From the bestselling author of Learned Optimism and Authentic Happiness comes “a relentlessly optimistic guidebook on finding and securing individual happiness” (Kirkus Reviews).
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Cue the Sun! The Invention of Reality TV
Who invented reality TV, the world’s most dangerous pop-culture genre, and why can’t we look away from it? In this revelatory, deeply reported account of the rise of “dirty documentary,” Emily Nussbau…
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Feeling Good: The New Mood Therapy
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Bur…
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Flow: The Psychology of Optimal Experience
Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, peo…
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Spark: The Revolutionary New Science of Exercise and the Brain
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
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The Power of Meaning: Crafting a Life That Matters
This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness.
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There is a myth in our culture that the … -
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Learned Optimism: How to Change Your Mind and Your Life
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and …
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Slow Productivity: The Lost Art of Accomplishment Without Burnout
Do fewer things. Work at a natural pace. Obsess over quality.
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From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accompl… -
The Book of Hope: A Survival Guide for Trying Times
In a world that seems so troubled, how do we hold on to hope?
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Looking at the headlines--a global pandemic, the worsening climate crisis, political upheaval--it can be hard to feel optimistic. And yet h… -
The How of Happiness: A Scientific Approach to Getting the Life You Want
An easy-to-follow, life-changing approach designed to increase happiness and fulfillment in everyday life furnishes a comprehensive guide that redefines what happiness and what it is not and introduce…
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Grit: The Power of Passion and Perseverance
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstan…
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The Sports Gene: Inside the Science of Extraordinary Athletic Performance
Now a New York Times Bestseller! With a new chapter added to the paperback.
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In high school, I wondered whether the Jamaican Americans who made our track team so successful might carry some special spe… -
WOLFPACK: How to Come Together, Unleash Our Power, and Change the Game
Based on her inspiring, viral 2018 commencement speech to Barnard College’s graduates in New York City, New York Times bestselling author, two-time Olympic gold medalist and FIFA World Cup champion Ab…
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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps …
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Build the Life You Want: The Art and Science of Getting Happier
You can get happier. And getting there will be the adventure of your lifetime.
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In Build the Life You Want , Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no … -
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ult…
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