The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relie…
If you like book The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection here is the list of books you may also like
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).
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The People's Hospital: Hope and Peril in American Medicine
Where does one go without health insurance, when turned away by hospitals, clinics, and doctors? In The People’s Hospital , physician Ricardo Nuila’s stunning debut, we follow the lives of five uninsu…
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The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricab…
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The Blind Watchmaker: Why the Evidence of Evolution Reveals a Universe Without Design
***30th Anniversary Edition***
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Cover note: Each copy of the anniversary edition of The Blind Watchmaker features a unique biomorph. No two covers are exactly alike.
Acclaimed as the most influential wo… -
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The Diet Myth: The Real Science Behind What We Eat
Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, …
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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
**National Bestseller**
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The bestselling author of the Wheat Belly books brings his next big, game changing idea--the human microbiome and the silent epidemic of SIBO--to the mainstream.Wheat Belly was… -
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Technofeudalism: What Killed Capitalism
‘What an amazing piece of work this is. Ground-breaking, thought-provoking and highly accessible. Everyone should read it. The dark, scary, exciting song of our age. 100 out of 100’ IRVINE WELSH
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Capita… -
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, br…
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.
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Does this sound painfully familiar?
Trauma counselor Kelly McDaniel has seen thes… -
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The Mountain Shadow
A sequel to SHANTARAM but equally a standalone novel, The Mountain Shadow follows Lin on further adventures in shadowy worlds and cultures. It is a novel about seeking identity, love, meaning, purpose…
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Food for Life: The New Science of Eating Well
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food for health Food for your microb…
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety.
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Up to 40% of people consider themselves shy. You might say you're introverted or … -
The Fine Art of Small Talk: How to Start a Conversation, Keep It Going, Build Networking Skills and Leave a Positive Impression!
Trong những bữa tiệc đứng bàn chuyện làm ăn, có phải bạn chỉ biết đi lại loanh quanh cạnh bàn tiệc? Căng thẳng trong những buổi phỏng vấn xin việc hay chờ ai đó hỏi chuyện trước có đúng là tình trạng …
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A Thousand Brains: A New Theory of Intelligence
An author, neuroscientist, and computer engineer unveils a theory of intelligence, of understanding the brain and the future of AI. For all of neuroscience's advances, we've made little progress on it…
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller
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"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama
"Absolutely the best book I've read on nutrition and diet" –Dan B… -
The Song of the Cell: An Exploration of Medicine and the New Human
Winner of the 2023 PROSE Award for Excellence in Biological and Life Sciences and the 2023 Chautauqua Prize!
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N amed a New York Times Notable Book and a Best Book of the Year by The Economist , Oprah Da…