The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research o…
If you like book The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight here is the list of books you may also like
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Age Later: Secrets of the Healthiest, Sharpest Centenarians
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it pos…
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At Longevity's Table: Based on the Book by Professor Valter Longo. A Journey in Search of the Secrets to Longevity at the Tables of Centenarians in Italy's Longest Living Regions
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Lifespan: Why We Age―and Why We Don't Have To
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?
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How Not to Diet
Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss …
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
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When Dr. Michael Greger, dove into the top peer-reviewed anti… -
Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
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The Longevity Paradox: How to Die Young at a Ripe Old Age
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
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From the moment we are born, our cells begin to age. But aging doe… -
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
THE INSTANT #1 NEW YORK TIMES BESTSELLER
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Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay … -
Outlive: The Science & Art of Longevity
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic diseas…
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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
Is your diet feeding or defeating disease?
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Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategie… -
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller
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"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama
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The Cancer Code: A Revolutionary New Understanding of a Medical Mystery
Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady declin…
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The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
A New York Times Bestseller!
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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner h… -
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you lo…
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home — us! — revealing t…
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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a …
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.
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What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance… -
Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
THE NEW YORK TIMES BESTSELLER
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Unlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash.
What do obe…