Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
If you like book Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat here is the list of books you may also like
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.
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What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance… -
Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
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Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption t…
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You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss p…
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Forever Strong: A New, Science-Based Strategy for Aging Well
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
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The Extended Mind: The Power of Thinking Outside the Brain
A bold new book that proves our bodies and surroundings know more than our brains do
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For centuries, we've believed that our thoughts happen entirely inside our brains. But in the last decade, new resea… -
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Blood: The Science, Medicine, and Mythology of Menstruation
Dr. Jen Gunter fights myths and fear-mongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 72 million Americans every month: menstruation.
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota…
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
National Bestseller Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed …
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The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research o…
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How Not to Diet
Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss …
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Not Too Late: The Power of Pushing Limits at Any Age
An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing—a powerful, science-based account of the change possible at…
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The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
In the bestselling tradition of Charles Duhigg’s The Power of Habit and Angela Duckworth’s Grit, a renowned social psychologist demonstrates the power of small acts—and how a subtle turning of habits …
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Be Ready When the Luck Happens
In her long-awaited memoir, Ina Garten—aka the Barefoot Contessa, author of thirteen bestselling cookbooks, beloved Food Network personality, Instagram sensation, and cultural icon—shares her personal…
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