The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-Awareness--With 20 Holistic Breathwork Practices
If you like book The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-Awareness--With 20 Holistic Breathwork Practices here is the list of books you may also like
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.
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Tara Brach is an in-the-trenches tea… -
How Emotions Are Made: The Secret Life of the Brain
A new theory of how the brain constructs emotions that could revolutionize psychology, health care, law enforcement, and our understanding of the human mind.
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Emotions feel automatic, like uncontrollabl… -
Pattern Breakers: Why Some Start-Ups Change the Future
A radical set of new ideas for how entrepreneurs, investors, and corporate leaders can use the pattern-breaking mindset to dominate the future
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The breakthrough concepts of Pattern Breakers come from t… -
The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More (Green Witch Witchcraft Series)
Discover the power of natural magic and healing through herbs, flowers, and essential oils in this new guide to green witchcraft.
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At her core, the green witch is a naturalist, an herbalist, a wise woma… -
The Revolutionary Genius of Plants: A New Understanding of Plant Intelligence and Behavior
Do plants have intelligence? Do they have memory? Are they better problem solvers than people? Plant Revolution—a fascinating, paradigm-shifting work that upends everything you thought you knew about …
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Hold On to Your Kids: Why Parents Need to Matter More Than Peers
This parenting classic is as relevant today as it was when it was first published, shining a light on one of the most misunderstood trends of our how the influence of peers, magnified by social media …
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Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
In this groundbreaking book, Former Surgeon General of the United States, Vivek Murthy argues that loneliness is the underpinning to the current crisis in mental wellness and is responsible for the up…
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Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…
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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to strengthen your relationships, beginning with the …
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Why We Swim
An immersive, unforgettable, and eye-opening perspective on swimming—and on human behavior itself.
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We swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleas… -
Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the worl…
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Seven and a Half Lessons About the Brain
From the author of How Emotions Are Made , a captivating collection of short essays about your brain, in the tradition of Astrophysics for People in a Hurry and Seven Brief Lessons on Physics . …
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Fight Right: How Successful Couples Turn Conflict Into Connection
LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES
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Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential… -
The Practice of the Wild
Essays consider nature, wilderness, and man's place in the natural world
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Breath: The New Science of a Lost Art
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.
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There is nothing more essential to our health and well-being tha… -
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.
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What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance… -
Somehow: Thoughts on Love
From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow , a joyful celebration of love
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“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easi… -
The Longevity Paradox: How to Die Young at a Ripe Old Age
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
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From the moment we are born, our cells begin to age. But aging doe… -