Books similar like The Four Foundations of Mindfulness in Plain English

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake a…

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Peace Is Every Step: The Path of Mindfulness in Everyday Life

In the rush of modern life, we tend to lose touch with the peace that is available in each moment.

World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive …

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.

Tara Brach is an in-the-trenches tea…

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The Worm at the Core: On the Role of Death in Life

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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”

So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a tea…

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How to Train Your Mind: Exploring the Productivity Benefits of Meditation

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Projec…

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The Heart of Understanding: Commentaries on the Prajnaparamita Heart Sutra

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On the Path to Enlightenment: Heart Advice from the Great Tibetan Masters

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Determined: A Science of Life without Free Will

One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument …

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Noble Truths, Noble Path: The Heart Essence of the Buddha's Original Teachings

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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.

“Thich Nhat Hanh s…

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The 6 Habits of Growth

Listening Length: 5 hours and 4 minutes

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will …

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The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

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Living Sober

Living Sober is an extremely informative book which does not offer a plan for getting sober but does offer us sound advice about how to stay sober. Basic, essential information from Alcoholics Anonymo…

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Monsters and How to Tame Them

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No Mud, No Lotus: The Art of Transforming Suffering

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. This book illuminates that physiology, …

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Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

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The Motive: Why So Many Leaders Abdicate Their Most Important Responsibilities

Shay was still angry but shrugged nonchalantly as if to say, it's not that big of a deal. "So, what am I wrong about?"

"You're not going to want to hear this, but I have to tell you anyway." Liam pause…

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The Art of Possibility: Transforming Professional and Personal Life

Presenting twelve breakthrough practices for bringing creativity into all human endeavors, The Art of Possibility is the dynamic product of an extraordinary partnership. The Art of Possibility combine…

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The Four Foundations of Mindfulness in Plain English

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