Books similar like The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.

Today, most doctors, dietitians, and e…

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Good Energy: The Surprising Connection Between Metabolism and Limitless Health

A bold new vision for optimizing our health now and in the future.

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance…

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Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…

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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried…

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Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)

THE INSTANT #1 NEW YORK TIMES BESTSELLER

Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay …

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Food: What the Heck Should I Eat?

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.

Did you know that eating oatmeal actually isn't a healthy way to…

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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Is your diet feeding or defeating disease?

Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategie…

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Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.

Over the last decade, intermittent fasting—restricting calorie intake for a proscribed num…

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The Obesity Code: Unlocking the Secrets of Weight Loss

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achi…

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The Adventure of the Christmas Pudding: a Hercule Poirot Short Story (Hercule Poirot, #SS-26)

Asked to investigate an incident that needs to be dealt with discretion, Poirot reluctantly agrees to spend Christmas in the countryside with the Laceys. Dreading the cold and traditional English fare…

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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Research shows we are missing 50 percent of our lives. Why?
Because we aren’t paying attention.

From the constant buzz of your phone and the lure of your media feed to your unrelenting, all-encompassin…

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What If? 2: Additional Serious Scientific Answers to Absurd Hypothetical Questions (What If?, #2)

The #1 New York Times–bestselling author of What If? and How To provides his best answers yet to the weirdest questions you never thought to ask.

The millions of people around the world who read and lo…

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you lo…

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Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with l…

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Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and New York Times…

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Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes

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Why We Sleep: Unlocking the Power of Sleep and Dreams

Alternate cover edition of ISBN 9781501144318.

Neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and me…

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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…

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Outlive: The Science & Art of Longevity

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic diseas…

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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1)

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!

In The…

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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight int…

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Life Without Diabetes: The definitive guide to understanding and reversing your type 2 diabetes

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The Little Book of Dog Care: Expert Advice on Giving Your Dog Their Best Life

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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

**National Bestseller**

The bestselling author of the Wheat Belly books brings his next big, game changing idea--the human microbiome and the silent epidemic of SIBO--to the mainstream.Wheat Belly was…

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Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.

For the first time in history,…

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Way Station

Enoch Wallace is an ageless hermit, striding across his untended farm as he has done for over a century, still carrying the gun with which he had served in the Civil War. But what his neighbors must n…

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Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food

New York Times Bestseller
Longlisted for the Baillie Gifford Prize
Shortlisted for the Waterstones Book of the Year

A manifesto to change how you eat and how you think about the human body.

It’s not you, …

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The Jewel Robbery at the Grand Metropolitan: a Hercule Poirot Short Story (Hercule Poirot, #SS-14)

Hercule Poirot and Captain Hastings are on holiday at the opulent Grand Metropolitan Hotel in Brighton when they meet the wife of a wealthy stockbroker. As they discuss the jewels worn by Mrs. Opalsen…

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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), fi…

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

From #1 New York Times bestselling author Dr. Perlmutter, the devastating truth about the effects of wheat, sugar, and carbs on the brain, and a 4-week plan to achieve optimum health.

In Grain Brain, r…

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The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes

Similar books (30)

The Jewel Robbery at the Grand Metropolitan: a Hercule Poirot Short Story (Hercule Poirot, #SS-14)