The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
If you like book The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body here is the list of books you may also like
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Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach
A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties
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Kathy L. Kain and Stephen J. Te… -
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
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Forever Strong: A New, Science-Based Strategy for Aging Well
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
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The Menendez Murders: The Shocking Untold Story of the Menendez Family and the Killings that Stunned the Nation
Discover the definitive book on the Menendez case—and the primary source material for NBC's Law and Order True The Menendez Murders. A successful entertainment executive making $2 million a year. His…
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When You're Ready, This Is How You Heal
Healing is not a one-time event.
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It can begin with a one-time event — typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is a… -
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
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Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with to… -
Tiny Habits: The Small Changes That Change Everything
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small.
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When it comes to change, tiny is mighty. Start with two pushups a day, not a two-hour … -
The Dog Who Followed the Moon: An Inspirational Story with Meditations on Life, Experience the Power of Love and Sacrifice
“'Inspirational' is a word that's become cheapened, but it's a fitting word for The Dog Who Followed the Moon—an inspirational and gorgeous book about not giving up."—Maureen Corrigan, NPR
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No Death, No Fear: Comforting Wisdom for Life
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama
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Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh… -
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8 Rules of Love: How to Find It, Keep It, and Let It Go
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.
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Nobody sits us down and teaches … -
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