Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Without Living in the Gym (Fitness Books)
Do you know that physically inactive people start naturally losing muscle after their 30s? Do you worry that after reaching midlife you will never feel and look like you used to be? Do you want to hav…
If you like book Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Without Living in the Gym (Fitness Books) here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
Eleven Numbers
An American mathematician’s assignment in Russia spirals into a high-stakes maze of shifting loyalties and intrigue in a propulsive short thriller by #1 New York Times bestselling author Lee Child.
Buy this book on Amazon
Nat… -
Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1)
The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
Buy this book on Amazon
What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can be… -
The Wim Hof Method: Activate Your Full Human Potential
INSTANT NEW YORK TIMES BESTSELLER
Buy this book on Amazon
The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.
“This method is very simple, very accessible, an… -
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.
Buy this book on Amazon
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance… -
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read t…
Buy this book on Amazon -
Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system If you want to lose weigh…
Buy this book on Amazon -
Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)
Reclaim your focus in 48 hours or less.
Buy this book on Amazon
Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?
If so, you might need a… -
-
The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life
⭐ Amazon No. 1 Bestseller⭐Ready to revolutionize your training?Looking for the quickest way to get in better shape, with the least amount of effort required?Welcome to The Simple Six.On the hunt for t…
Buy this book on Amazon -
Your Best Body After 45: the advanced strength training guide for building muscle and maximizing fitness at 45 and beyond
Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands. Are you noticing less progress after the quick gains from yo…
Buy this book on Amazon -
The Stranger in the Woods: The Extraordinary Story of the Last True Hermit
Many people dream of escaping modern life, but most will never act on it. This is the remarkable true story of a man who lived alone in the woods of Maine for 27 years, making this dream a reality--no…
Buy this book on Amazon -
-
The Art of Resilience
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Br…
Buy this book on Amazon -
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitne…
Buy this book on Amazon -
-
Die with Zero: Getting All You Can from Your Money and Your Life
A Common-Sense Guide to Living Rich….Instead of Dying Rich
Buy this book on Amazon
Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial free… -
Enter the Kettlebell!: Strength Secret of the Soviet Supermen
With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and p…
Buy this book on Amazon -
-
The Future of Geography: How Power and Politics in Space Will Change Our World
Spy satellites orbiting the moon. Space metals worth more than most countries’ GDP. People on Mars within the next ten years.
Buy this book on Amazon
This isn’t science fiction. It’s astropolitics.
Humans are heading up and … -
The Good Life: Lessons from the World's Longest Scientific Study of Happiness
What makes for a happy life, a fulfilling life? A good life? In their book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that…
Buy this book on Amazon