Self-Therapy, Vol. 2: A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors
If you like book Self-Therapy, Vol. 2: A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors here is the list of books you may also like
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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Time and Time Again
It’s the 1st of June 1914 and Hugh Stanton, ex-soldier and celebrated adventurer is quite literally the loneliest man on earth. No one he has ever known or loved has been born yet. Perhaps now they ne…
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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Research shows we are missing 50 percent of our lives. Why?
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Because we aren’t paying attention.
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You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships
In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging, understandable, and person…
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Mind Management, Not Time Management: Productivity When Creativity Matters (Getting Art Done Book 2)
OVER 40,000 COPIES SOLD“An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation of conventional time management.”—Kirkus Revie…
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A Short Stay in Hell
An ordinary family man, geologist, and Mormon, Soren Johansson has always believed he’ll be reunited with his loved ones after death in an eternal hereafter. Then, he dies. Soren wakes to find himself…
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Introduction to Internal Family Systems
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead We’re all familiar with self-talk, self-doubt, self-judgment—yet …
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When the Body Says No: The Cost of Hidden Stress
In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful …
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Self-Compassion: The Proven Power of Being Kind to Yourself
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life
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Tiny Habits: The Small Changes That Change Everything
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small.
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When it comes to change, tiny is mighty. Start with two pushups a day, not a two-hour … -
The Nineties
The Nineties: a wise and funny reckoning with the decade that gave us slacker/grunge irony about the sin of trying too hard, during the greatest shift in human consciousness of any decade in American …
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The Surrender Experiment: My Journey into Life's Perfection
From the author of the New York Times #1 bestseller The Untethered Soul comes this thought-provoking, inspirational memoir on the magic that happens when you just let go
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Spirituality is meant to bring …