Savor: A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
If you like book Savor: A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change here is the list of books you may also like
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The Path Made Clear: Discovering Your Life's Direction and Purpose
Everyone has a purpose. And, according to Oprah Winfrey, "Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best …
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Your Brain on Art: How the Arts Transform Us
A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts--and how this knowledge can improve our healt…
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Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
In her first new book of spiritual teachings in many years, Pema Chödrön offers new wisdom, heartfelt reflections, and the humor and insight that have crowned her as a beloved, respected teacher in th…
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Intuitive Eating: A Revolutionary Program That Works
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting…
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Murder on the Brighton Express (Cleopatra Fox, #9)
Gossip, scandal and murder collide on the express train to London. Did the journalist fall from the first-class carriage, or was she pushed?
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Cleo’s holiday with her family to the seaside resort town of… -
Tribes: We Need You to Lead Us
A tribe is any group of people, large or small, who are connected to one another, a leader, and an idea. For millions of years, humans have been seeking out tribes, be they religious, ethnic, economic…
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Buddhism without Beliefs: A Contemporary Guide to Awakening
A national bestseller and acclaimed guide to Buddhism for beginners and practitioners alike
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In this simple but important volume, Stephen Batchelor reminds us that the Buddha was not a mystic who claime… -
Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life
#1 WALL STREET JOURNAL BESTSELLER • Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home .
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else's. Then they used their minds to change their brains in ways that changed history.
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With the n… -
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
Comfortable with Uncertainty offers short, stand-alone teachings designed to help us cultivate compassion and awareness amid the challenges of daily living. Gleaned from Pema Chdrn's best-selling book…
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