Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running

Similar books (20)

• 

  Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink

  Buy this book on Amazon
• 

  Choosing to Run: A Memoir

  Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian …

  Buy this book on Amazon
• 

  My Year of Running Dangerously: A Dad, a Daughter, and a Ridiculous Plan

  Buy this book on Amazon
• 

  80/20 Running: Run Stronger and Race Faster by Training Slower

  TRAIN EASIER TO RUN FASTER
  
  This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.
  
  Respected running and fitness expert Matt Fitzgera…

  Buy this book on Amazon
• 

  The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team

  In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running.
  
  Kara Goucher grew up with Olympic…

  Buy this book on Amazon
• 

  North: Finding My Way While Running the Appalachian Trail

  From the author of the bestseller Eat and Run , a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.
  
  Scott Jurek …

  Buy this book on Amazon
• 

  Reborn on the Run: My Journey from Addiction to Ultramarathons

  Buy this book on Amazon
• 

  Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level

  Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.
  
  In 80/20 Running , respected running and fitness expert Matt Fitzgerald introduced his re…

  Buy this book on Amazon
• 

  What I Talk About When I Talk About Running

  In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such ra…

  Buy this book on Amazon
• 

  The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America

  The government definition of obesity is a body mass index of 30 or more. My BMI is 60.7. My shirts are size XXXXXXL, which the big-and-tall stores shorten to 6X. I’m 6-foot-1, or 73 inches tall. My…

  Buy this book on Amazon
• 

  Good for a Girl: A Woman Running in a Man's World

  Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a sports landscape that is failing young f…

  Buy this book on Amazon
• 

  A Runner’s High: My Life in Motion

  “A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles an…

  Buy this book on Amazon
• 

  Cabin: Off the Grid Adventures with a Clueless Craftsman

  A memoir of the author's journey from an office job to restoring a cabin in the Pacific Northwest, based on his wildly popular Outside Magazine piece.

  
  

  Wit’s End isn’t just a state of mind. It’s the…

  Buy this book on Amazon
• 

  100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success

  Buy this book on Amazon
• 

  I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

  A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert   EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL
  
  Does it feel like your life is too busy, your…

  Buy this book on Amazon
• 

  How Bad Do You Want It? Mastering the Psychology of Mind over Muscle

  The greatest athletic performances spring from the mind, not the body.
  
  Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You …

  Buy this book on Amazon
• 

  Running with Sherman

  A heartwarming story about training a rescue donkey to run one of the most challenging races in America.
  
  When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be n…

  Buy this book on Amazon
• 

  Fearless: The Undaunted Courage and Ultimate Sacrifice of Navy SEAL Team SIX Operator Adam Brown

  Fearless takes you deep into SEAL Team Six, straight to the heart of one of it's most legendary operators. When Navy SEAL Adam Brown woke up on March 17, 2010, he didn't know he would die that night i…

  Buy this book on Amazon
• 

  I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

  BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate …

  Buy this book on Amazon
• 

  Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

  A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.
  
  Ten years ago, Martinus Evans got some stern advice from his “Los…

  Buy this book on Amazon