Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
If you like book Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded here is the list of books you may also like
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The Neuroscience of Self-Love: How To Improve Your Most Important Relationship
Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns c…
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It w…
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The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them (Anxiety Series)
Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our fa…
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Unfuck Your Boundaries (5-Minute Therapy)
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we h…
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Why We Remember: Unlocking Memory's Power to Hold on to What Matters
Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect…
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Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression.Actionable and applicable verbal maneuvers for just about every phas…
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Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot
Develop the life-changing ability to excel in spontaneous communication situations—from public speaking to interviewing to networking—with these essential strategies from a Stanford lecturer, coach, a…
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I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL
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Does it feel like your life is too busy, your… -
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The Cure for Burnout: How to Find Balance and Reclaim Your Life
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If yo…
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The Pivot Year
This is the year you change your life.
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If you’re in a pivot period—if you’re still bridging the space between where you are and where you want to be—remember that the person you’re becoming is already … -
Hello, Habits: A Minimalist's Guide to a Better Life
The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself.
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Fumio Sasaki changed his life when he became a minimalist. But… -
The Finnish Guide to Happiness
Year after year, Finland is named the "Happiest Country on Earth". What's their secret?
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been liv… -
Ultimate Spider-Man (2024-) #1
THE NEW ULTIMATE SPIDER-MAN FOR A NEW ULTIMATE UNIVERSE! Visionary writer Jonathan Hickman (HOUSE OF X/POWERS OF X) and acclaimed artist Marco Checchetto (DAREDEVIL) bring you a bold new take on Spide…
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Between Breaths: A Memoir of Panic and Addiction
Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir.
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From the moment she uttered the brave and honest… -
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
WALL STREET JOURNAL BESTSELLER
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In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she w…